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Groups Core Weekly Group (Blue Heron Circle) Small Groups (Intuitive Inquiry Groups) Retreats 2025 Residential Retreats Online Retreats Courses About Our Pre-Recorded Courses The Art of Inner Communication The Body Unwinds Strong Knowing Sessions About Chris & Megan Talks Contact Us Donate

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Psychospiritual work with Chris McKenna & Megan Cowan

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Posts in Grounding & Observing

Watching Out for Imitation Mindfulness

Grounding & ObservingCMMarch 6, 2018Mindful Awareness: Clear Seeing & Close Observation of Reality

Constantly Refreshing Our Commitment to What Is Essential

Grounding & ObservingCMMarch 5, 2018Mindful Awareness: Clear Seeing & Close Observation of Reality

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“Your essence is very intelligent, very generous. It has a way of throwing a conflict in front of you so that by looking at that conflict, you’ll find out something you need to know. The situation that you are given is perfect in terms of timing, place, the people involved, your capacities, the capacities of the people around you, every detail.”

- A.H. Almaas