Honesty is, in many respects, a core aspect of practice. When we are honest about our inner-world reality, and honest in our presentation to the outside world, the heart is at ease…
Read More
A big exploration in practice is seeing where we are acting from conditioned patterns, defenses, or motivations vs. genuine, conscious, inspired motivations. From birth, we all discovered and developed behaviors that seem to keep us safe, get love, and really just ensure survival…
Read More
The discovery that presence can decide and act within even the most mundane life situations is one of the main keys to integration and embodiment…
Read More
Intention is the driver of all our actions - every single movement of body, speech and mind is preceded by an intention. Much of our mental patterning can be revealed by looking at intention. Our mind is so fast, but if we choose to look at intention, we get turned back onto our mind and mental activity…
Read More